Internal hemorrhoids occur when the veins inside the anal canal swell and external hemorrhoids occur when the veins near the opening swell instead. The differences are important to note as those with internal hemorrhoids may not feel any pain since there are no pain receptors inside the rectum area. However, with external hemorrhoids you are very much likely to feel a burning sensation and pain.

There are many natural methods on how to get rid of hemorrhoids and one of the first things you should focus on is to avoid making it worse. Use toilet paper moistened with water or a cleansing agent to gently rub the affected area but be sure to avoid extensive rubbing as this can cause further irritation. There are ointments that you can use to relieve any burning sensations you may feel.

Your first thought on how to get rid of hemorrhoids is probably how to relieve the pain and itching. Natural methods include taking a Sitz bath which is where you soak your body in a bathtub with warm water several times a day after bowel movements. In addition, apply an ice pack to the affected area several times a day for 10 minutes at a time followed a warm compress for another 10 minutes.

Additional comfort measures on how to get rid of hemorrhoids is not to sit or stand for long periods of time and to avoid lifting heavy objects when possible. Wearing cotton underwear will help to prevent the buildup of moisture which can also cause irritation. Tight clothing should also be avoided in order to allow for more movement and to reduce pressure on the anal area.

Be sure to always keep your body well hydrated by drinking at least eight glasses of water a day. This will help cleanse your entire body of toxic fluids in addition to cleaning the inside walls of your intestines. Another effective method on how to get rid of hemorrhoids is to include daily exercise in your routine. Physical activities such as running help boost the metabolism and improve blood circulation.

Applying herbal remedies to your treatment on how to get rid of hemorrhoids can significantly reduce pain and discomfort. Aloe vera is one such herbal remedy you can use on the affected area that has a soothing effect as it contains vitamin E. in addition, you can opt for over-the-counter dietary supplements that aid in softening your stool and creams that further relieve the itching.

The best method on how to get rid of hemorrhoids is not having to in the first place. Therefore practicing hemorrhoid prevention is essential so it does not occur in the future. Start by increasing the fiber in your diet by including fruits, vegetables and whole grains which will help to soften your stool and eliminate straining during bowel movements.

When trying these natural methods of how to get rid of hemorrhoids, it is important to monitor how your body reacts to each method. If after a couple days of treatment and the affected area still have a burning sensation or an itchy feeling, that it is highly recommended to see a doctor to do further analysis. Chances are, your doctor will recommend additional natural methods.